Jess Coate - A bit about me

 I have always been passionate about sports, competing & living a healthy lifestyle. I am an IFBB Pro Figure Athlete, Fitness Model and an Elite Trainer based at Les Mills in Hamilton, New Zealand.

I have a Bachelor of Sports and Exercise Science (BSpExSc) and I specialise in Fat loss, muscle gain and Bodybuilding contest preparation and training for athletes and everyday people looking to get into the best shape of their lives. I absolutely love my job as it allows me to make a difference in people's lives.

7 years I have been in the Fitness industry and absolutely love it. After several sporting injuries I found a passion in Body Building where I have excelled. Winning several NZ Regional Contests, 2x NZ Championships, Asia-Pacific Championships, 3rd Place Arnold Classics Ohio and recently winning my IFBB Professional Card in Oct 2014- a dream come true. November 2015 I will make my Professional Debut in America. I am grateful for the support provided to me by my sponsors, family, friends and online supporters.

My Goal within this website is to help motivate, inspire and guide you towards achieving all of your health and fitness goals in a faster, more efficient and safer way no matter how big or small they are.

Welcome to your Health, Fitness & Bodybuilding consultant!

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