Whether your goals are to improve your overall health and fitness, weight loss, toning or muscle building I can certainly help you!
$90/hr One on One
$65pp/hr Two on One
$50pp/hr Three on One
$50/30 mins One on One
$40pp/30 min 2 on One
$30pp/30 min 3 on One
$30 20 minute Calliper Fat testing
$70 for 30 mins - $120 for 60 mins
If you are not in the position to come and see me at Les Mills Hamilton, I can help you online via a Skype Consultation no matter what your health and fitness goals are. Here we can discuss the best way to help you achieve your goals. The consults can be for Online Posing sessions, or just for general Health and Fitness questions you may have or goal setting etc. I can do exactly what I do with my clients in person but with you online via Skype.
These Programs will be customized to you and your goals whether it be fat loss, toning, body building preparation or muscle gain, I can prescribe you the most efficient training programs to help you reach your goals so that you can use these at your own gym wherever you may be in the world.